Manage your energy, not your time

//Manage your energy, not your time
Manage your energy, not your time2019-01-15T11:22:50+00:00

Project Description

CHANGE YOUR FOCUS,  AND POSITION YOURSELF FOR WILD PRODUCTIVITY

Our fast paced lives are fulled by an underlying belief that we can do more with less at ever increasing speeds. Unfortunately, most of us are not as productive as we would like to be, suffer from exhaustion and are not satisfied with our jobs. This seminar is based on Tony Schwartz’ work at the energy project and cutting edge research from a multitude of social science disciplines ranging from psychology, management, neuroscience and the science of optimal performance. Join us and you will learn:

SEMINAR OBJECTIVES:

  • How to work most efficiently by alternating between intense focus & periods of rejuvenation

  • Discover how to fulfill your 4 energy needs – sustainability, security, self-expression & significance, in order to reap the power of full engagement and bring your best to work or school everyday

  • How to overcome your own inertia and discover how “rituals” are the secret to positive productivity and behavioral change